Insulin resistance can present at any stage of the lifespan, but here I talk about it in context of the peri-menopausal and post-menopausal woman.

Do you know that you can loose up to 90% of kidney function and be asymptomatic? Catching CKD early can slow the progression of this disease significantly. So what are the drivers and contributing factors of CKD? And what diet and lifestyle interventions can we implement to assist with both the prevention and treatment of CKD?